How acid reflux can worsen your asthma

Asthma is a chronic lung condition characterized by difficulty breathing , wheezing , and mucus accumulation
People with asthma are sensitive to drafts and hyper-reactive to allergens. During an asthma attack , the airways become irritated and react by reducing the diameter of the bronchial tubes , causing resistance to airflow , and obstructing the flow of airways to the lungs.
Some research indicates that the symptoms of asthma may get worse when you have heartburn or suffer from acid reflux .
Gastric reflux occurs when the undigested contents of the stomach back into your esophagus . Acid reflux can be relieved with natural remedies that address the causes of gastro-esophageal reflux.
In some studies, the researchers injected the acid into the esophagus of people with asthma, and it has had a significant impact on their asthma and increased their asthma symptoms .
These studies suggest that people with asthma suffer from acid reflux more often than others. This is probably due to the large pressure changes in the chest during breathing . These pressures could force the liquid in the wrong direction of the esophagus (gastric ascent) .
Asthmatics seem to lose twice : they suffer from asthma and they may suffer from acid reflux more often than non- asthmatics.
However, if gastric reflux were really an important factor in aggravation of asthma, then treatments against acid reflux should improve asthma, however, is generally not the case .
Meanwhile, if you have asthma and you also have acid reflux , it is certain that the decrease your acid reflux will help you breathe better .
Using a doctor who uses natural methods to treat acid reflux is the best way forward. The use of drugs to eliminate acid reflux when you are already taking medication for asthma raises issues of long-term health . It is best to use natural remedies and food rules adapted to eliminate the syndrome , gastro-esophageal reflux.

Diet tips against acid reflux

Regardless of the type of acid reflux you have, and no matter the underlying factors to your fight against heartburn , a change in diet can have remarkable effects on the management of your acid reflux. Here are the basic nutritional principles :

There are foods that encourage heartburn in many people , three general categories

   
    high-fat industry ( saturated and trans-fatty acids )
    some dairy products ( hydrogenated margarine )

Tomatoes are also known to cause heartburn and symptoms associated with acid reflux.

There are many types of foods that tend to be more likely to trigger the symptoms of acid reflux and gastric acidity.

Avoid or reduce your intake of these foods can help alleviate the situation :

    Coffee and high doses of alcohol ( rosé )

    vitamin C and calcium supplements are stimulants of gastric acid.

    Chocolate and peppermint , fried onions

    Cabbage, broccoli, cauliflower and Brussels sprouts .

    Milk and milk products should be avoided at bedtime .

If you recognize the foods that seem to have a " heartburn " effect on your body , you may find that eating in the morning instead of bringing their consumption bedtime will relieve your symptoms of heartburn. During wakefulness and activity, our body makes better use of stomach acids that it uses to digest the food we ate .

I suggest you take a quick look at these "tricks of grandmothers ' useful to many of us .

If you are still suffering from acid reflux and changing your diet does not seem to help , you should consider seeing a doctor to rule out a structural abnormality ( hiatal hernia? ) Or other contributing factors your symptoms of gastric and esophageal reflux.

Even if you end up trying one prescribed by your doctor , it is a good idea to try to eliminate foods that promote your heartburn .

Increasing costs and raw foods and adopt an anti- inflammatory diet is a key to success.

Try to understand how to treat the causes of your symptoms rather than gastric reflux. You can learn more here: http://acidrefluxhelpguide.com/acid-reflux-articles/

Although there are a number of medicines against heartburn on the market, I strongly advise you to find simple solutions before you start medicating the problem.

When we treat the symptoms of a disease and do nothing for the underlying causes, it is only a matter of time before this condition causes more serious symptoms.

Start eating a little healthier , and you will notice an improvement, whatever your version of acid reflux. Be careful though, miracles are rare , you must be patient and methodical.

Many people suffering from burns of the esophagus night found an improvement in raising the level of the head of their bed. The addition of pillows do not have the same effect , raise the head of your bed at least ten centimeters will reduce the symptoms of acid reflux and heartburn .